I am truly a living, breathing example of the positive benefits yoga can bring to your life and it is my passion to share these benefits with you. Increased healing and energy, better sleep and a calmer more peaceful life, as well as strengthening and conditioning your body, are just a few of the benefits you’ll receive from my yoga classes. You will be safely guided through posture work, breath awareness and relaxation.
I trained in London with my teacher, Lucinder Beatty, as part of Yoga London and I hold a 200-hour Yoga Alliance certificate (RYT-200).
I teach Vinyasa Flow with a restorative attitude to allow my students to completely remove themselves from the hustle and bustle of London life.
As a qualifiedHypnotherapist (Dip Hyp CS), I with clients from all types of backgrounds with mental, emotional and spititual ailmments and I reallyenjoy bringing some hypnotic visualisation into my classes to encourage deep relaxation and peace.
Thursday 6pm -7pm
Academy Mews Dance Studios, 15 Pratt Mews, Camden, London NW1 0AD
£10 per class and mats provided!